Made To Move – Tagged "Fitness & Motivation"– Page 7 – ��

Sep 06, 2023

Fueling My Week by Lindsay

My week has recently been a lot more packed than it ever has been. With teaching classes in Miami, days jam packed with important meetings, making time to spend with family, and paying attention to my fitness goals; I need...

Aug 17, 2023

Back to School: Tips for Getting Back into Routine and Exercise

As summer winds down and school starts up again, it can be difficult to adjust to the new routine. Juggling academics, extracurriculars, socializing, and keeping up with a regular exercise schedule can seem like an overwhelming task. But don't worry...

Aug 10, 2023

Preparing for Your 5K: Tips for a Successful Run!

Are you preparing to run your first 5K race? Taking on a new challenge can be intimidating, but with the right training plan and preparation, it doesn't have to be. Instructor Sam is here to help you make sure you're...

Jul 21, 2023

Member Feature: Yvan Tariel

�� member, Yvan Tariel just completed the 2023 L'Étape du Tour de France (the Stage of the Tour de France), an event for amateur cyclists to race the same route as a Tour de France stage. This year’s event was...

Jul 16, 2023

How to Sweat this Summer!

Want to make the most of your summer workouts? Check out these 5 tips on how to stay motivated and crush your fitness goals. 1. Commit to a number of sessions per week With summer fast approaching, now is the...

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Fueling My Week by Lindsay

Back to School: Tips for Getting Back into Routine and Exercise

Preparing for Your 5K: Tips for a Successful Run!

Member Feature: Yvan Tariel

How to Sweat this Summer!

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