Made To Move

Staying Fit While Traveling

Staying Fit While Traveling

Working out regularly and getting into a healthy routine can be challenging to begin with, and for some people, going on holiday can cause a setback in achieving their fitness goals. If you are the type of person that prefers to completely relax on holiday and would rather get back into your exercise routine once you have returned home, this is completely fine.

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A Guide to Boosting Your Mental Health With Yoga

A Guide to Boosting Your Mental Health With Yoga

As well as the physical benefits of improved flexibility, balance and strength, there are a range of psychological benefits that can be achieved through practicing yoga. From reduced stress to relieved symptoms of depression, yoga is a popular form of...
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Exercise During Pregnancy

Exercise During Pregnancy

When it comes to exercising during pregnancy, it is advised that you maintain a regular exercise routine throughout to help you stay healthy and feel at your best. Of course, exercising during your pregnancy will not always guarantee a quick...
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Start Your Yoga Practice

Start Your Yoga Practice

Due to its ancient Indian roots, there are some aspects of yoga that may be unfamiliar to those new to the practice. To help you feel confident in a yoga class, we have broken down what you need to know to get started with yoga.

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Get to Know Our FitPass Classes

Get to Know Our FitPass Classes

Our equipment-free FitPass classes offer a variety of class types to keep you engaged with your fitness journey. We’ve explained all of our FitPass classes to help you decide what class type to try next.
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