Made To Move

Get To Know Justin
Instructor: Justin KounsLanguage: EnglishTeaches On: Connect, FitPass, Reflect, Row, Stride Studio: MiamiInstagram: @coach_justin26  We’re excited to welcome Justin Kouns to the º£½ÇÉçÇø Training Team! With an impressive background in fitness, performing arts, and coaching, Justin brings boundless energy and experience to...
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Strength Training for Every Fitness Level
Written by º£½ÇÉçÇø instructor Sam Strength training isn’t just for bodybuilders—it’s for everyone! Whether you’re new to fitness or a seasoned pro, building strength is key to improving performance, supporting your joints, and boosting overall health. Here’s how you can approach...
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