Made To Move

Member Spotlight: Christina Pennell
At , every member has a story—and Christina Pennell’s is one of resilience, motivation, and transformation. Known on the leaderboard as Christina🤍, she joined the community after relocating to a colder state. Searching for a reliable indoor workout option,...
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Member Spotlight: Nikki Williams
Get ready to be inspired by Nikki Williams, known on the leaderboard as Nicnac_chattychatt! Nikki’s journey was sparked by a unique motivation: her husband’s mission trip to Ukraine. What started as a way to stay distracted quickly evolved into...
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Post-Workout Nutrition Tips
By Michael BrowneOptimizing your nutrition after a workout is crucial for muscle repair, growth, and overall recovery. What you consume in the hours following exercise can significantly impact your progress and well-being, influencing everything from muscle soreness to energy levels,...
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